Keeping Warm on Cold Weather

Nowadays, phone apps allow us to know the current weather. It is in our advantage as we can plan ahead what to wear and we can prepare even more for extreme conditions.

In a very cold weather, we can control the temperature by wearing appropriate clothing. Thin warm layers are better than wearing a bug chunky clothing. For a more Cozy Winters , accessories like gloves, scarfs and hats are important.

Drinking hot drinks and eating hot meal as well as eating regularly can keep our energy high during winter. 

Maintaing a good 18 degrees celcius temperature at home can make us more comfortable. 

Keep warm, stay active at home and enjoy a very good cuddles with your loveones. 

Medicine and Remedy Checklist When Travelling

I love to travel. The thing that I don't want to happen is to get sick during certain trip. Long before I became a mother, I always pack my bag with medicines that can be of great ease when something goes wrong. Few items are added to my list for my baby, our little tag along.

Here's my list:

Beware of Unregistered Drugs

The FDA Philippines released FDA Advisory No. 2016-033-A to inform the public to be cautious in buying and using of unregistered drugs. These drugs can be dangerous to health. 

These are the following products:

1.  Euracedine 250 mg Capsule
2. Bonomed Capsule
3. Vanecold Tablet
4. Cefalexin Capsule Huiyinbi Group Zhejiang Yadong Pharmaceutical Co., Ltd)
5. Zhi Bao San Bian Wan Pill
6. Mopiko-S 18g Ointment
7. Mopiko 20g Ointment

For more information on this said Advisory, you can email FDA Philippines at info@fda.gov.ph .

If you happen to encounter any of the said drugs, kindly inform the administration at report@fda.gov.ph or call (02)807-8275.

Full FDA Advisory No. 2016-033-A released on May 3, 2016.

Disclaimer: 

The information and reference materials contained here are intended solely for the general information of the reader and NOT intended to replace the official advisory. We are only helping the FDA Philippines in disseminating these announcements.  The owner of this site disclaims any responsibility for the decisions you make based on this information.